When there’s never enough….

Written by Heidi Rain

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binge drinking | Binge eating | codependency | Low self esteem

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March 27, 2017

The Handy Button

how to set boundaries with an addict or alcoholic

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Being in a relationship of any kind with an addict or alcoholic causes an emotional, physical, and psychological rollercoaster. It’s crucial that you have BOUNDARIES! My latest on demand master mini course lays the foundation of how to set and hold a boundary with an addict. You will get the exact step by step formula and the insight, wisdom, and guidance you need to set a boundary and FOLLOW THROUGH.

Learn:

Why boundaries fail
Common boundary mistakes with an addict or alcoholic
How to get massive clarity around what you want, deserve, and are no longer willing to tolerate.
How to communicate with clarity, empathy, and strength.
How to follow through
The exact language to use with an addict or alcoholic
How to stop being manipulated, gaslit, and guilted out of your boundaries
How to create a healthy, peaceful environment for you and your family.

When it comes to low self esteem, nothing makes us feel quite as bad as having the ENOUGH conversation. It usually manifests 3 ways:

There’s not enough
It’s not enough
I’m not enough

In today’s Video Blog, I talk about the “There’s not enough” concept.”

It’s a longer video today but totally worthy of your time! So get cozy and hunker down for a few minutes. Then, leave me a comment so we can keep talking about it…