Why You Binge Eat and How to Stop for Good: I is for Identity

Written by Heidi Rain

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January 22, 2019

Being in a relationship of any kind with an addict or alcoholic causes an emotional, physical, and psychological rollercoaster. It’s crucial that you have BOUNDARIES! My latest on demand master mini course lays the foundation of how to set and hold a boundary with an addict. You will get the exact step by step formula and the insight, wisdom, and guidance you need to set a boundary and FOLLOW THROUGH.

Learn:

  • Why boundaries fail
  • Common boundary mistakes with an addict or alcoholic
  • How to get massive clarity around what you want, deserve, and are no longer    willing to tolerate.
  • How to communicate with clarity, empathy, and strength.
  • How to follow through
  • The exact language to use with an addict or alcoholic
  • How to stop being manipulated, gaslit, and guilted out of your boundaries
  • How to create a healthy, peaceful environment for you and your family.

I is for Identity.

The truth is, likely, you have been who you have needed to be instead of who you really are. Is that true?

Have you been more concerned with making sure you are what everyone else expects you to be? I know I was. I never wanted to make anyone else unhappy or uncomfortable. And I didn’t want to make anyone mad at me.

Watch this invaluable clip to dive deeper.

 

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