Having a hard time letting things go? be like the apple tree.

Written by Heidi Rain

February 18, 2016

Being in a relationship of any kind with an addict or alcoholic causes an emotional, physical, and psychological rollercoaster. It’s crucial that you have BOUNDARIES! My latest on demand master mini course lays the foundation of how to set and hold a boundary with an addict. You will get the exact step by step formula and the insight, wisdom, and guidance you need to set a boundary and FOLLOW THROUGH.

Learn:

  • Why boundaries fail
  • Common boundary mistakes with an addict or alcoholic
  • How to get massive clarity around what you want, deserve, and are no longer    willing to tolerate.
  • How to communicate with clarity, empathy, and strength.
  • How to follow through
  • The exact language to use with an addict or alcoholic
  • How to stop being manipulated, gaslit, and guilted out of your boundaries
  • How to create a healthy, peaceful environment for you and your family.

Why do you think people have such a hard time letting things go? There are books written about how to let go and sayings like, “Let got and let God.” It sounds so romantic! But still, we struggle. Let’s take a minute and look at the apple tree because it’s the perfect example of how to let something go.
An apple tree is standing tall, admiring it’s fruit and it comes across a rotten apple. What does it do? It simply drops it. It lets it go.
But what if the apple were like us? It would probably stand there and make up a million stories about what may happen if it let’s it go!
“Oh, what if I let it go and it hits a stranger or a small child?”
“What if I let it go and no more fruit comes in its place? I’ll have an empty hole!”
“What if only part of it goes?” If the apple tree were like us, it would never let anything go. It would never bear new fruit.
When I was in my early twenties, I was dating a man who was very bad for me. He was abusive and it was a terribly unhealthy relationship. But I stayed because I told myself a story about what would happen if I left.
“He won’t be able to move on!”
“He will hurt himself!”
“He will follow me and never leave me alone!”
Well, I ignored tat story and I ended the relationship.
Do you know that he didn’t even have the nerve to stalk me? NO! Didn’t even call once. Probably didn’t even know I left!
The stories we tell ourselves about why we can’t let go are the only reason letting go is hard. Stop telling the story and be like the apple tree. Drop the rotten and make room for the new!
Love,
Heidi

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