ARE MEN REALLY EMOTIONALLY dumb?

questioning man

questioning man

Have you picked up a book on Men lately? Most of them are touting advice that help women get him to open up, or share his feelings, or communicate.
The other day, I saw an article on some web site that said, “Communicate with your Man in 10 words or less.” I mean, is this something we actually need? Is he really that dumb? Does he truly have the attention span of gnat? Is he the emotional equivalent of a toddler?
Is he a dumb ape?
Is he really incapable of expressing himself? Is this still a thing?
In the decade I have been coaching women, I’m going to say, NO! It is NOT a thing! More women come to me to ask how to get their man to STOP sharing so many feelings than to get him to talk.
This sounds like more of your Grandmas problem that a NOW problem. Doesn’t it? I mean, if you picture a stoic man, who comes to mind? My Grandpa Frank comes to mine.
We want men to share their feelings. But only on our terms.
You know what I mean?
You want him to have feelings, but only when it’s convenient.
“Don’t have feelings when I’m having feelings!”
And when he shares his feelings when we don’t want him to, we tell him he must be manstrating and tell him to man up.
Most of the women I talk with are feeling like there is a man crisis. For example, the man bun! Or the pink bearded lumbersexual.
So if we want Men, but we want emotionally available Men. What is the balance then?
How do we create a space for men to be able to share their feelings?
Often, when you ask a man how he feels, it will take him a minute to find the answer. So, while he is searching himself to find the answer, we interpret that pause as he must not know how he feels or he is about to make something up. Neither are true. We process things a little quicker because we walk around all day long with people asking us how we feel. So, our feelings are always on the top of our minds. Most Men aren’t standing around asking, “So, Ted! Feelings? Go.”
Most Men keep it on the lighter side. Why? Training.
We train men that it’s not ok to talk about feelings when they are boys.
Then, we marry them and beat them up for not expressing themselves.
Then when they do, we tell them they are turning us off and call them a Pussy.
They can’t win.
So, how so you get your Man to share? You ALLOW it.
You don’t need to train him. He’s not dumb. He knows how to do it.
Here’s how we allow: Ask him. Then shut up.
I know this is a hard one for me. But just like you, he doesn’t want to be interrupted. And just like you, after he shares, he will feel better. And he will move on.
How about you? Do you allow your Man to share?
Love you,
​Heidi

Are you a coconut? How we push people away without even knowing it.

Once upon a time, there was a girl who lived in a coconut. It was warm, secure and she was comfortable. She had plenty of food and she felt safe . But as time went on, she started to feel lonely and a little bored. she longed for a more exciting and fulfilling life.  So, she would say a prayer that someday, someone would come along and crack her shell open. And then, she waited on the beach.

At first, she as really hopeful! “Oh! I can’t wait until the right person comes along! Then, everything will be so different! I will breathe in the fresh air and get to go to exciting places! I will finally get out of this shell and see the world! I can’t wait to have someone to be happy with! I will be so happy when that happens!”

After some time, she could hear people walking by. But no one came. She was angry. “What’s wrong with people?!?” She would yell. “Don’t they know I’m in here? Doesn’t anyone care?” She became quite the victim inside of that shell.”I can’t believe that dummy didn’t know I was in here! What? Is HE BLIND? Is he dumb? What’s his problem? Maybe the next guy will be stronger and better and have more sense about him!”

But still, no one came. And she started to get bitter. “Well. I suppose I’m better off in this coconut! It’s lonely, but at least I know what to expect. Who wants to be out there anyway? With all of those selfish and stupid people.. Yea, it’s better in here. Alone.” She lied to herself.

Eventually, she died.

Weeks later, there were people walking on the beach kicking shells and someone kicked her shell. Out popped the shriveled up old lady she had become. And the people panicked! “Oh my! There are people living inside of these coconuts! Let’s get them out!” They searched and searched for more people inside of the coconuts but they never found another one. Why?

Because that kind of a nut is one in a million.
(Ba da da goes the drum.)

It’s an old story taken from one of my first formal teachers on Love,  Leo Busgaglia. And the first time I heard it, I said, “YES! I too am a coconu!” I was in my twenties, waiting to be rescued.
And then, over the years, I have met several more coconuts.

How might you be showing up as a coconut?

I know in my work, as a Relationship Expert, I see it all of the time. I’ve actually narrowed it down to 10 personality types. (More about that in my 8 week coaching program!)

I see a coconut every time a woman says something like: “I have walls. I don’t trust a lot of people. So, it’s going to take some effort to break me open.”

Or a Man says, “I don’t know how to be emotionally available. It’s going to take the right woman to motivate me to open up.”

“I’ve been hurt! Men need to work harder to earn my attention and respect now.”

And it doesn’t always sound so abrasive. Sometimes, it sounds like, “I have a list of expectations”. Not that expectations are a bad thing, but checklists  keep us lonely for sure.

Or, she is single and alone and lonely. She wants to have a relationship but  pretends it’s about not meeting the right people. Or she pretends she is OK being alone when she is born for love and feels the best when she is with people. .

In a relationship, a coconut expecst her partner to meet all of her needs.
She  come to a relationship asking, “What’s in it for me?”

Or she is in a miserable relationship, and she knows she should leave, but convenience and commitment keeps her in it. She wants things to change (and by things, I mean HIM.) She wants HIM to change because HE is the problem.

There are three steps out of this behavior:

#1 Know your type of nut
What type of coconut are you? Are you an Emotional Distancer? Do you keep people at an arms length and try not to get too close?
Are you a Controlling Coconut? Do you attempt to control every situation?
Are you a Tester? Do you intentionally push buttons to see what happens? And by that I mean see if he will leave you.
Like I said, there are 10 types of coconuts.

#2 Make the decision to change by taking 100% responsibility
No one is born a nut! You can absolutely change. But only if you are willing to take 100% responsibility for how you are loving and being loved. Remember the young coconut above? She blamed every man she heard walking by. But at the end of the day, we are the common demonstrator.

#3 Seek out a qualified mentor or a coach
Who has walked the path before you? How can she illuminate your way? When we are seeking help with relationships, who do we usually go to? Yup! Our friends. And usually, they are as troubled as we are.
When you are seeking relationship advice, always ask yourself, “This person I am asking for help right now, do they have what I want?” That question is so important. Because, a leader can only take a follower as far as she has gone herself.
So, seek someone who walks the talk!

So, now let’s hear from you. Do you know any coconuts?
Leave a comment below. Don’t forget to hit the like button too! And as always, please share if you believe this will enlighten another sister on the path!
With Love and Laughs,
Heidi

What Donald Trump Can Teach You About Dating

Are you a follower of dating rules?  You know, the ones dating coaches teach about how to “catch and keep a Man.”  When I was in my twenty somethings, looking at life through the eyes of a young and dumb girl who wanted nothing more than to get her then non-committal ass hole boyfriend to commit, I consulted these dating gurus. If I followed these general guidelines, I was promised my Happily Ever After.

Have you ever heard the phrase, begin with the end in mind? If I followed these stupid rules with my now Husband, I’d already be divorced.

Stupid Rule: Don’t tell him too much. Don’t open up too much. Don’t talk too much. Don’t revel too much. Be mysterious.

This rings from an era of women should shut up and look pretty.

Or as if you were a child…and you should be seen, not heard.

Or a manual for developing co dependence:  speak your mind, until it becomes unattractive to someone else.

But let’s say you decide to follow these rules anyway. And you actually get the guy. Now what?

Now you have set up a dynamic in your relationship where if you do start to get real, you hear, “You’ve changed.”

You haven’t changed. You’re just finally feeling like its ok to be yourself.

The rub is, that Man wasn’t attracted to an open book who freely speaks her mind. He was attracted to a woman who only shares what she thinks is attractive to him.

So now you are in a relationship where you feel stifled.

Wouldn’t it make more sense to go on speaking your mind?  And that way, you are sure to attract someone who already finds that irresistible?

Look at Donald Trump. Love him or hate him, he has something to teach you about dating.

He is essentially courting America. He is dating you.

Is he worried about speaking his mind or being himself?

No.

Why?

Because Donald Trump wants to attract his tribe. He wants to find others who feel the way he feels and sees the world the way he sees it. He’s not interested in pleasing as many people as possible by dumbing himself down to increase his dating pool. He’s interested in finding the ONE who will feel compelled enough to vote for him.

And so are you.

Consider yourself lucky that you turn people off. You are one step closer to finding your tribe. The ONE who casts their vote for you.

Go one, speak your Truth. Even if it’s unattractive. Over share the Hell out of life.
Watch the video…

Love and Laughs,
Heidi

How To Be More Feminine…Or Something Like That

  You really can’t turn YouTube corner without coming across some dating coach telling you how to be more Feminine. I should know. I used to be one of them- spouting off about masculine and feminine energy.

Do you know that feminine energy is one of the MOST misunderstood concepts in my industry?

I was reading some advice for fun while researching for this video. And I actually came across this ridiculous advice, essentially encouraging women to DUMB IT DOWN.

Be leery of anyone who tells you that you need to SHINE LESS.

Or DIM YOUR LIGHT.

You know what dim lights attract, right?

COCK A ROACHES.

So, I decided to put this crappy advice to the test with my Husband.

Watch below….

Love and Laughs!
Heidi

I Have Walls…

Have you heard this Woman? “I have walls. I don’t trust a lot of Men. The right man is going to have to work to get me to trust him! He is going to have to win me over. He will have to crack me open!”
I can’t tell you how many times I have had this conversation in some form or another.
Is it HIS job to break down your walls?
Watch this week’s video and leave me a comment.
Love you Sister!
Heidi

How Do I Get Closure?

How to Get Closure, By Heidi McGuirk

“It just feels unfinished”, Cara lamented when she came in for her coaching session. “I don’t know why. I think I wasn’t able to say the things I wanted to say.  It ended so abruptly.” When I asked her how closure would look if she got it, meaning how she would feel,she couldn’t answer me.

I believe Cara was having a hard time explaining what Closure would feel like, because it wasn’t closure she was seeking.  The truth was, she missed her ex and just wanted contact.

If we examine the word closure…it means…CLOSED. Closure happens the minute it’s over. But we attempt to get closure by diving back in and opening things back up. It’s counterproductive.

I will also say that I don’t believe you miss your ex when you’re seeking closure. You miss something you perceive your ex gave you.

If you ask, “What am I missing that I believe I was getting?”, you have a better shot of meeting your needs.

After all, it’s a break up because it’s broken but sometimes distance clouds the truth and absence makes the heart grow dumber.

So, how do you get closure? Let it be closed.

Please leave a comment. Can you relate? And don’t forget to subscribe to receive free videos each week!
With so much love,
Heidi