Welcome to My Blog
Discover Your Attachment Personality Pattern
By identifying your Codependent Attachment Personality Patterns (CAPPs), you can uncover your strengths and weaknesses and work towards creating a better life for yourself.
Our personality assessment is designed to help you gain insight into your behavior and relationships, allowing you to create healthier and more fulfilling connections.
Do it now! – take our CAPP test and get to know yourself better! Uncover your potential and create richer relationships by taking the test today
How to Rebuild Trust Addiciton and Relationship Recovery with Heidi Rain
Rebuilding Trust after Betrayal Trauma: Addiction and relationships With Heidi Rain Trust is a complicated thing. Especially in the world of...
The Power of Detachment
*This is a video transcription, please pardon any miscellaneous annoying stuff that should have been edited out but we don't have that kind of time...
Married to an Addict
*This is a video transcription, please pardon any miscellaneous annoying stuff that should have been edited out but we don't have that kind of time...
The Love is Pain LIE
When it comes to relationships, what do we really want? Most of us would answer it by saying, “I just want to be happy”, but happiness comes in a...
Hidden Relationships Toxic Patterns
Hidden Relationships and Toxic Patterns You may be familiar with the regular old run of the mill relationship toxins. These include: cheating,...
Fixers and Victims
Fixers and Victims. What type of relationship is this? How does it happen and what does the relationship look like? The fixer is the hero. Likely...
Codependent Relationships
Codependent Relationship Clinger and Withholder I can't tell you how many times I've heard, “I’m mot codependency, but my partner is.” Codependent...
Can an Addict Change?
Can an addict change? It's important for you to answer this question because likely, you need this person to change for you to feel like you can go...
Understanding Codependency
What are the Core Issues of codependency? I get asked that question so much and it’s because codependency is still one of the most misunderstood...