Welcome to My Blog

Discover Your Attachment Personality Pattern

By identifying your Codependent Attachment Personality Patterns (CAPPs), you can uncover your strengths and weaknesses and work towards creating a better life for yourself.

Our personality assessment is designed to help you gain insight into your behavior and relationships, allowing you to create healthier and more fulfilling connections.

Do it now! – take our CAPP test and get to know yourself better! Uncover your potential and create richer relationships by taking the test today

How to Make Friends

How do you make new friends? Especially if you’re over 30, quit drinking and don’t do small talk? It’s impossible. And if you throw anxiety issues...

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Lables

A candid and revealing talk about the dangers of "labels" including the label "alcoholic". Learn how to break free from labels and be who you were...

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Imposter Syndrome

Impostor syndrome and the fear of being "found out". Join me to find out how this anxiety producing psychological pattern shows up, learn where it...

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